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Protein bars come in a variety of ingredients, flavors and calorie content. Some include a protein supplement, such as whey, some include high protein ingredients, such as soy or seeds.

Compare Supps Protein Bars Recommendations

Goal: Provide quick and easy high-protein supplements or snack.

Usage: Can be consumed freely, however protein bars should be used in addition to a healthy and well rounded diet as they do not contain the full recommended amounts of vitamins and nutrients.

 

Keto supplements are intended to support with ketosis, meaning that they have low to no carbohydrates. Keto products can be shakes, bars, snacks or pills.

Compare Supps Keto Recommendations

Goal: Reach and maintain ketosis, by consuming products low in carbohydrates. 

Usage: Varies depending on the product. Most keto products can be consumed once or multiple times a day, but some should be consumed less frequently.

Other: Keto supplements are only meant to assist with ketosis, but a proper keto diet is required in conjunction.

 

 

Diet support products cover a variety of supplements that all have the purpose of assisting a dietary goal.    

Compare Supps Diet Support Recommendations

Goal: Assist with calorie deficit or calorie surplus to achieve weight-loss or weight-gain over a prolonged period of time.

Usage: Varies depending on goal, time and dietary restrictions. Diet support products can be powders, pills, liquids and others.  

Other: Supplements from this category are meant to assist with weight-loss or weight gain, however proper diet is required in conjunction to consuming these products to achieve a calorie deficit or surplus.

 

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