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Vegan and plant protein sources come from a variety of different plants and seeds, including pea, hemp, brown rice and soy.

Compare Supps Plant Protein Recommendations

Goal: Provide a plant-based and non-dairy high-protein supplement.

Usage: Varies depending on goal and product. The average one scoop of plant protein supplement contains approximately 20g of protein.

Other: Some plant protein supplements might be harder to digest than others, so make sure to find those that work best for you. 

 

 

Meal Replacements are typically found in the form of protein shakes and are used as substitutes for a meal. Their purpose is usually to assist with weight-loss, while maintaining a higher protein diet.

Compare Supps Meal Replacements Recommendations

Goal: Substitute meals with a quick and easily consumed alternative. Meal replacement can help to lose, gain or maintain weight. 

Usage: Varies depending on goal, time and dietary restrictions.  

Other: Meal replacements are not meant to substitute all of your meals, but can be a helpful way to consume healthy ingredients.

 

Protein bars come in a variety of ingredients, flavors and calorie content. Some include a protein supplement, such as whey, some include high protein ingredients, such as soy or seeds.

Compare Supps Protein Bars Recommendations

Goal: Provide quick and easy high-protein supplements or snack.

Usage: Can be consumed freely, however protein bars should be used in addition to a healthy and well rounded diet as they do not contain the full recommended amounts of vitamins and nutrients.

 

Keto supplements are intended to support with ketosis, meaning that they have low to no carbohydrates. Keto products can be shakes, bars, snacks or pills.

Compare Supps Keto Recommendations

Goal: Reach and maintain ketosis, by consuming products low in carbohydrates. 

Usage: Varies depending on the product. Most keto products can be consumed once or multiple times a day, but some should be consumed less frequently.

Other: Keto supplements are only meant to assist with ketosis, but a proper keto diet is required in conjunction.

 

 

Meal replacements are typically found in the form of protein shakes and are used as substitutes for a meal. Their purpose is usually to assist with weight-loss, while maintaining a higher protein diet.

Compare Supps Meal Replacements Recommendations

Goal: Substitute meals with a quick and easily consumed alternative. Meal replacement can help to lose, gain or maintain weight. 

Usage: Varies depending on goal, time and dietary restrictions.  

Other: Meal replacements are not meant to substitute all of your meals, but can be a helpful way to consume healthy ingredients.

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