"Jarrow Formulas B-Right is an optimized B-complex featuring the forms of vitamins B1 (thiamin), B2 (riboflavin), B5 (pantethine), B6 (P-5-P), B12 (methylcobalamin), and B9 (methyl folate) that are efficiently utilized by the body. B vitamins play an important role in the body, including cellular energy production, immune health, and stress management."Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Vegan Egg Free Shellfish Free Fish Free Tree Nut Free Peanut Free Suggested Use Take 1 capsule per day with a meal or as directed by your qualified healthcare professional. Keep out of the reach of children.Serving Size:1 Vegetable CapsuleServings Per Container: 100 Amount Per Serving % Daily Value Vitamin B1 (as thiamin mononitrate) 25 mg 2080% Riboflavin 25 mg 1920% Niacin (as Nicotinic Acid) 25 mg 160% Vitamin B6 (as pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg])) 35 mg 1470% Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) 680 mcg 100% Vitamin B12 (as methylcobalamin) 100 mcg 4170% Choline (as choline bitartrate) 50 mg 10% Biotin (as d-Biotin) 300 mcg 1000% Pantothenic Acid (as Calcium D-Pantothenate) 100 mg Choline (as Choline Bitartrate) 50 mg Pantethine 25 mg Inositol 50 mg Other IngredientsCapsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose, Silicon dioxide, calcium phosphate, magnesium stearate (vegetable source), stearic acid (vegetable source) Warnings No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts. Suitable for vegetarians/vegans.If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. This product contains vitamin B3 (niacin), which may cause a niacin flush, especially when taken on an empty stomach. Symptoms are transient - typically lasting for approximately one-half hour - and may include burning, tingling, and itching sensations along with reddening of the skin. In some cases, dizziness and/or shortness of breath may occur. If a severe reaction occurs, drink plenty of water and discontinue use. Keep out of the reach of children. Store in a cool, dry place.NOTE: During use, advise your medical professional that you are taking Biotin before any blood tests. Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition (especially if being treated for glucose control); if adverse reactions occur, discontinue use.

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