Multi-Vi-Min was formulated by Stephen A. Levine, PhD, to have low allergen potential, and many people who cannot tolerate a complex nutrient formula do well with the Multi-Vi-Min formulas. The formula utilizes the purest USP-grade materials, which are ultimately synthesized from naturally occurring sources. Vitamins B2 and B6 are supplied partially in their coenzyme ("activated") forms, and vitamin B12 and folate are in their bioavailable "methyl" forms. Vitamin C was purposely left out because of its ability to enhance iron absorption. Serving Size: 1 Vegetable Capsule Servings Per Container: 150 Amount Per Serving % Daily Value Vitamin A (as 2000 IU of Retinyl Palmitate) RAE 300 ug 33%Vitamin C (as Ascorbic Acid) 50 mg 56%Vitamin D3 (as 400 IU of Cholecaliferol) 10 g 50%Vitamin E (as 40 IU of d-alpha Tocopherol) (from Sunflower) 27 mg 180%Vitamin K (from 30 g Vitamin K1 Phylloquinone and 25 g Vitamin K2 Menaquinone-7) 55 g 46%Vitamin B1 (as Thiamine HCl) 20 mg 1667%Vitamin B2 (as Riboflavin-5-Phosphate) 10 mg 769%Vitamin B3 (as Niacinamide) NE 30 mg 188%Vitamin B6 (from 10 mg Pyridoxine HCl and 5 mg Pyridoxal-5-Phosphate) 15 mg 882%Folate (as 60 g 5-Methyltetrahydrofolate (from 111 ug [6S]-5-Methyltetrahydrofolic acid, glucosamine salt) DFE 100 ug 25%Vitamin B12 (as Methylcobalamin) 80 ug 3333%Biotin (as d-Biotin) 80 ug 267%Pantothenic Acid (as Calcium Pantothenate) 50 mg 1000%Calcium (as Calcium Citrate) 40 mg 3%Iron (as Iron Citrate) 4 mg 22%Iodine (as Potassium Iodide) 75 g 50%Magnesium (as Magnesium Citrate) 20 mg 5%Zinc (as Zinc Citrate) 6 mg 55%Selenium (as Sodium Selenite) 40 g 73%Copper (as Copper Bisglycinate) 300 ug 300 g 33%Magnesium (as Magnesium Citrate) 20 mg 5%Zinc (as Zinc Citrate) 6 mg 55%Selenium (as Selenium Selenate) 40 g 73%Copper (as Copper Glycinate Chelate) 300 g 33%Manganese (as Manganese Citrate) 3 mg 130%Chromium (as Chromium Picolinate ) 80 g 229%Molybdenum (as Sodium Molybdate) 40 g 130%Potassium (as Potassium Chloride) 20 mgBoron (as Boric Acid) 200 mcgVanadium (as Sodium Metavanadate) 40 gGlutamic Acid 40 mg Other Ingredients: Hydroxypropyl methylcellulose, stearic acid, microcrystalline cellulose, magnesium stearate, silicon dioxide As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner. Taking more than 400 g of selenium per day from all sources should only be done under the guidance of a healthcare professional. Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately. Variations in product color may occur. Keep in a cool, dry place, tightly capped.

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