Optimal nutrition is integral to a healthy pregnancy. Nutritional needs for vitamins and minerals increase during this time. Protocol For Life Balance Prenatal Softgels with DHA offer a balanced blend of vitamins, minerals, and DHA specifically formulated for women during pregnancy and/or lactation. DHA is an essential fatty acid known to be critical during pregnancy and post-natal for the optimal development of your infants eyes and brain. Current research indicates an optimal average daily intake of at least 200 mg of DHA. 250 mg DHA per serving to Support Healthy Eye & Brain Development Plus Borage Oil (GLA) Dietary Considerations Wheat Free Gluten Free Egg Free Shellfish Free Serving Size: 3 SoftGel Servings Per Container: 30 Amount Per Serving Calories 15 Calories from Fat 15 Total Fat 1.5 g Vitamin A (100% as Beta-Carotene) 5000 IU Vitamin C (from Calcium Ascorbate) 120 mg Vitamin D-3 (as Cholecalciferol) 400 IU Vitamin E (as d-alpha Tocopheryl Acetate) 100 IU Vitamin K (as Menaquinone K2) 35 mcg Vitamin K (as Phytonadione K1) Thiamin (Vitamin B-1) (from Thiamin HCl) 5 mg Riboflavin (Vitamin B-2) 5 mg Niacin (Vitamin B-3) (as Niacinamide) 15 mg Vitamin B-6 (from Pyridoxine HCl) 10 mg Folate (as Folic Acid) 800 mcg Vitamin B-12 (as Methylcobalamin) 500 mcg Biotin 300 mcg Pantothenic Acid (Vitamin B-5) (from D-Calcium Pantothenate) 20 mg Calcium [from Calcium Carbonate (Aquamin Red Algae Sea Minerals), Calcium Citrate and Calcium Ascorbate] 400 mg Calcium Citrate Calcium Ascorbate Iron (from Ferrochel Ferrous Bisglycinate) (TRAACS) 27 mg Iodine (from Potassium Iodide) 150 mcg Magnesium (from Magnesium Oxide Aquamin Red Algae Sea Minerals and Magnesium Citrate), 200 mg Zinc (from Zinc Bisglycinate) (TRAACS) 15 mg Selenium (from Selenium Amino Acid Complex) (TRAACS) 70 mcg Copper (from Copper Bisglycinate) (TRAACS) 2 mcg Manganese (from Manganese Bisglycinate)(TRAACS) 2 mg Chromium (from Chromium Chelavite) (TRAACS) 120 mcg Molybdenum (from Molybdenum Bisglycinate) (TRAACS) 75 mcg Potassium (from Potassium Chloride) 25 mg Fish Oil Concentrate 650 mg DHA (Docosahexaenoic Acid) 250 mg EPA (Eicosapentaenoic Acid) 90 mg Borage Oil (Seed) 125 mg GLA (Gamma Linolenic Acid) 25 mg Choline (from Choline Bitartrate) 10 mg Inositol 10 mg Lutein (from Marigold Flowers) 500 mcg Lycopene (from Natural Tomato Extract) 350 mcg Other Ingredients: Softgel Capsule (gelatin, glycerin, water, carob), glycerin, water, carob, Rice Bran Oil, Beeswax, Soy Lecithin, Natural Lemon Oil SUGGESTED USAGE: As a dietary supplement for pregnant or lactating women, take 3 softgels daily with food. Not manufactured with wheat, gluten, milk, egg, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. CAUTIONS/INTERACTIONS: For adults only. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. Contains fish (tuna, anchovies) and soy.

 

Multivitamins are the most common type of vitamin supplement and should be taken every day. They intend to fill nutritional gaps and contain ingredients such as vitamin D and E, biotin, zinc, magnesium and many more.

Compare Supps Multivitamins Recommendations

Goal: Fill nutritional gaps of vitamins in the body. 

Usage: General recommendation is one multivitamin a day, but this may vary depending on needs.

Other: If you are new to taking vitamins and just want to fill any gaps, multivitamins are a great product to start with!

 

 

Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

Compare Supps Fish Oil & Omega Recommendations

Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

 

Caffeinated pre-workout contains a caffeine amount anywhere from 50mg to 300mg per scoop. It’s main purpose is energy supply, but most pre-workouts contain other ingredients, such as creatine, beta alanine and carnitine.

Compare Supps Caffeinated Pre-Workout Recommendations

Goal: Provide quick and easy caffeine drink for energy supply and focus.

Usage: Caffeine content in pre-workouts varies greatly. Some contain up to 300mg per scoop, others only contain 100mg per scoop.

Other: If you have never taken pre-workout, start with a low caffeine dose and see the effects. Do not start with a very high caffeine product. This could be dangerous and unpleasant.

 

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