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Weight Gainers are high-calorie supplements that contain a combination of proteins and carbohydrates, and sometimes fats. Their purpose is, as their name says, to assist with weight gain.

Compare Supps Weight Gainers Recommendations

Goal: Provide high-protein, high-calorie supplements to assist with weight and muscle gain.

Usage: Varies depending on goal and product. Weight gainers can contain up to 50g of protein and up to 1000 calories per serving. 

Other: Weight gainers also come as capsules, but we recommend you consume your weight gainers as powders for higher effectiveness.

 

 

BCAAs or Branched-Chain Amino Acids contain the 3 essential amino acids, which cannot be produced by the body and must be consumed through food or supplementation. They can assist with performance, recovery and muscle building.

Compare Supps BCAAs Recommendations

Goal: Replace and maintain essential amino acids in the body, especially during and after exercise.

Usage: Up to 20mg in divided doses can be consumed per day.

Other: Essential amino acids are found in meat and dairy products, therefore BCAAs are great supplements for vegans and vegetarians.

 

 

Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.

Compare Supps Creatine Recommendations

Goal: Assist with muscle building and recovery, strength and performance.

Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.

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