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BCAAs or Branched-Chain Amino Acids contain the 3 essential amino acids, which cannot be produced by the body and must be consumed through food or supplementation. They can assist with performance, recovery and muscle building.

Compare Supps BCAAs Recommendations

Goal: Replace and maintain essential amino acids in the body, especially during and after exercise.

Usage: Up to 20mg in divided doses can be consumed per day.

Other: Essential amino acids are found in meat and dairy products, therefore BCAAs are great supplements for vegans and vegetarians.

 

 

Fat burners are dietary supplements that can help increase metabolism and promote weight loss. Fat burners come in the form of pills, powders, liquids, teas and others.

Compare Supps Fat Burners & Thermogenics Recommendations

Goal: Assist with weight-loss, by helping to reach a calorie deficit over a prolonged period of time.

Usage: Varies depending on goal and dietary restrictions. These products come as pills, powders, gummies or liquids.

Other: When taking fat-burners or thermogenics, make sure to only consume the recommended amount. Abusing these supplements can be dangerous to your health.

 

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