If your sport requires you to go 'all out' for short bursts, creatine can help you reach your strength and power objectives. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size. Klean Creatine provides 5 g of pure creatine monohydrate‡ Key Benefits Supports muscle strength, performance and recovery during strenuous exercise requiring bursts of intense and repeated muscle power‡ Promotes growth factor signaling and glycogen storage to support gains in muscle strength‡ Supports quick conversion of ADP to ATP energy, which may improve high-intensity sprints, dynamic movement, and improved workout power and vigor‡ Helps reduce recovery time following repeated bouts of strenuous exercise‡ Like Klean Creatine? Save 10% when you upgrade to our Strength & Speed Bundle for added nutritional support.
Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.
Compare Supps Creatine Recommendations
Goal: Assist with muscle building and recovery, strength and performance.
Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.
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