What is DHA?DHA, short for docosahexaenoic acid, is the most abundant omega-3 fatty acid found in the brain and retina. It’s also a structural component of nerve cells in the brain and eyes and a component of heart tissue. DHA is not made by the body and therefore must be obtained through diet. Coldwater, fatty fish such as tuna, salmon and mackerel, as well as fish oil supplements, are ideal sources. DHA is also present in edible seaweed/algae.  What are the key benefits of Synergy Omega-3 Super DHA? DHA is the major fatty acid of the nervous system and is essential for normal brain function and retinal development*Essential fatty acids (EFAs) are well known for their cardioprotective properties, their ability to maintain cognitive function, their potential to support healthy mood and their positive impact on joint comfort and flexibility*EFAs are needed for proper inflammatory responses throughout the body*Some scientific evidence has linked insufficient DHA intake to age-related mental decline*Higher blood levels of omega-3 EFAs including DHA and EPA are associated with better mood* Why is Synergy Omega-3 Super DHA your everyday essential?Offers higher potency DHA than most supplements60 servings per bottleHigh quality at an everyday low, affordable pricePotency • Purity • PrideAll Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty. About Synergy by VitacostWorking with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.

 

Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

Compare Supps Fish Oil & Omega Recommendations

Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

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