Dietary SupplementAshwagandha (Withania somnifera) is the ultimate adaptogen—an extraordinary botanical that helps the body adapt to physical, emotional, and environmental stress, while promoting balance and enhancing overall performance. Adaptogens work by regulating the body’s stress response, whether overactive or underactive, to restore stability and build resilience.What’s incredibly unique about Ashwagandha is its dual-action benefits—it has both calming and energetic effects, while most other adaptogens have one or the other. Whether you're seeking a calm relaxing energy, or deep invigorating energy, Ashwagandha adapts to support your needs.Beyond its powerful stress-reducing effects, Ashwagandha is also known for supporting a healthy immune system, optimizing adrenal function, promoting restful sleep, improving cognitive function, enhancing sexual function and more. It works by supporting GABA—a neurotransmitter that inhibits excessive neuronal stimulation—to help balance brain activity and regulate the hypothalamic-pituitary-adrenal (HPA) axis, a key neuroendocrine system that manages the body’s response to stress.

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