Dietary SupplementMetabolic EnergyL-Carnitine is important for providing energy to muscles, and has been described as a "conditionally essential" nutrient for humans. 95% of all carnitine stores in the body are found in muscle tissue. It carries fatty acids into the mitochondria of each cell, where they are oxidized and stored as ATP, a prime energy fuel.
Fat burners are dietary supplements that can help increase metabolism and promote weight loss. Fat burners come in the form of pills, powders, liquids, teas and others.
Compare Supps Fat Burners & Thermogenics Recommendations
Goal: Assist with weight-loss, by helping to reach a calorie deficit over a prolonged period of time.
Usage: Varies depending on goal and dietary restrictions. These products come as pills, powders, gummies or liquids.
Other: When taking fat-burners or thermogenics, make sure to only consume the recommended amount. Abusing these supplements can be dangerous to your health.
L-Carnitine can help the body turn fat into energy and should be taken before or during a workout. It comes as powders, liquids or pills.
Compare Supps L-Carnitine Recommendations
Goal: Support with weight-loss, by burning more fat and therefore creating a calorie deficit.
Usage: Varies depending on goal and product. Most L-carnitine supplements can be taken once every morning. These products come as pills or as a liquid to be mixed with water.
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