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Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

Compare Supps Fish Oil & Omega Recommendations

Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

 

Joint support supplements contain glucosamine sulfate, which helps protect strengthen our joint ability. They can be especially beneficial to senior citizens or assist with joint injury recovery. 

Compare Supps Joint Support Recommendations

Goal: Maintaining and strengthening joints and assisting with recovery from joint injuries.

Usage: Varies depending on the product and goal. For general joint support take 1 pill or tablet a day. This usage may vary if an injury is present. Consult your doctor if this is the case.

 

 

Hair, body, skin and nail care supplements can come in the form of oils, extracts, shampoos and others. Some of the most popular supplements are collagen and biotin. 

Compare Supps Hair, Body, Skin & Nail Care Recommendations

Goal: Maintaining and growing healthy hair; hydrating, repairing and rejuvenating skin; strengthening and growing nails and others. 

Usage: Varies depending on the product and goal. These products come as shampoos and conditioners, serums, lotions, oils and others.

 

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