Sascha Fitness Corp, Health and Beauty, product group: Drugstore, MPN: SFBCPICO, 0.35 kg, sales rank: 9924, BCAAs, Amino Acids, Vitamins, Minerals & Supplements, Products, Health & Household, dealswidgets, ab47f18a-1a7a-4dbe-b89a-001bfaccbe8b_4301, ab47f18a-1a7a-4dbe-b89a-001bfaccbe8b_0, Special Features Stores, Arborist Merchandising Root, Supplements Deals, ab47f18a-1a7a-4dbe-b89a-001bfaccbe8b_1801, Sports Nutrition Sample Box Credit, ab47f18a-1a7a-4dbe-b89a-001bfaccbe8b_6101, In Stock, Fulfillment by Amazon. Qualified for free shipping. Amazon prime product.

 

Intra-workout supplements should, as their name says, be consumed during a workout. These supplements are combinations of many ingredients, such as BCAAs, carbohydrates and creatine.

Compare Supps Intra-Workout Recommendations

Goal: Replenish body with carbohydrates and other nutrients during long exercise periods.

Usage: Varies depending on type and length of exercise. The recommended amount is anywhere between 30-60 grams.

 

 

BCAAs or Branched-Chain Amino Acids contain the 3 essential amino acids, which cannot be produced by the body and must be consumed through food or supplementation. They can assist with performance, recovery and muscle building.

Compare Supps BCAAs Recommendations

Goal: Replace and maintain essential amino acids in the body, especially during and after exercise.

Usage: Up to 20mg in divided doses can be consumed per day.

Other: Essential amino acids are found in meat and dairy products, therefore BCAAs are great supplements for vegans and vegetarians.

 

 

Fat burners are dietary supplements that can help increase metabolism and promote weight loss. Fat burners come in the form of pills, powders, liquids, teas and others.

Compare Supps Fat Burners & Thermogenics Recommendations

Goal: Assist with weight-loss, by helping to reach a calorie deficit over a prolonged period of time.

Usage: Varies depending on goal and dietary restrictions. These products come as pills, powders, gummies or liquids.

Other: When taking fat-burners or thermogenics, make sure to only consume the recommended amount. Abusing these supplements can be dangerous to your health.

 

 

L-Carnitine can help the body turn fat into energy and should be taken before or during a workout. It comes as powders, liquids or pills.

Compare Supps L-Carnitine Recommendations

Goal: Support with weight-loss, by burning more fat and therefore creating a calorie deficit.

Usage: Varies depending on goal and product. Most L-carnitine supplements can be taken once every morning. These products come as pills or as a liquid to be mixed with water.

 

 

Caffeinated pre-workout contains a caffeine amount anywhere from 50mg to 300mg per scoop. It’s main purpose is energy supply, but most pre-workouts contain other ingredients, such as creatine, beta alanine and carnitine.

Compare Supps Caffeinated Pre-Workout Recommendations

Goal: Provide quick and easy caffeine drink for energy supply and focus.

Usage: Caffeine content in pre-workouts varies greatly. Some contain up to 300mg per scoop, others only contain 100mg per scoop.

Other: If you have never taken pre-workout, start with a low caffeine dose and see the effects. Do not start with a very high caffeine product. This could be dangerous and unpleasant.

 

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