About one third of skeletal muscle – the type that flexes and gets stronger when you exercise – is made up of branched-chain amino acids (BCAAs). So it shouldn’t be that surprising to learn that athlete’s requirements for leucine, isoleucine, and valine are higher, or that supplementing with these key aminos has been scientifically demonstrated to improve performance.STEAM BCAA helps you train longer and supports recovery with a kick-in-the-glutes combination of BCAAs (popular 2:1:1 ratio), plus added glutamine, citrulline, electrolytes, and vitamin B6. No banned substances or added sugar simply ensures training harder is also training smarter. Never run out of STEAM.6g BCAAs.2:1:1 ratio – leucine, isoleucine, and valine.1g l-glutamine.1g l-citrulline compounds.Added electrolytes & vitamin B6.No banned substances - safe for sport.
BCAAs or Branched-Chain Amino Acids contain the 3 essential amino acids, which cannot be produced by the body and must be consumed through food or supplementation. They can assist with performance, recovery and muscle building.
Compare Supps BCAAs Recommendations
Goal: Replace and maintain essential amino acids in the body, especially during and after exercise.
Usage: Up to 20mg in divided doses can be consumed per day.
Other: Essential amino acids are found in meat and dairy products, therefore BCAAs are great supplements for vegans and vegetarians.
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