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Greens and superfoods increase daily intake of vegetables and fruits, which help detoxify the body and strengthen the immune system. Popular superfoods include acai, green tea extract, spirulina and maca powder.

Compare Supps Greens & Superfoods Recommendations

Goal: These products provide an efficient and cost-effective alternative to increase daily consumption of vegetables and fruits 

Usage: Varies depending on the product and goal. General greens and superfoods come as powders that can be mixed with water or other liquids, but there are many superfood snacks and bars on the market.

Other: Micronutrients should also be consumed through a healthy diet, but greens and superfoods supplements can help achieve this goal.

 

 

Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

Compare Supps Fish Oil & Omega Recommendations

Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

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