We know you've got a lot going on, and that some days, it seems nearly impossible to get it all done - and enjoy the process along the way. That's why Nature's Way formulated Alive! Once Daily Ultra Potency Multivitamin with premium B-vitamins to convert food into cellular energy, plus 100% Daily Value of 20 vitamins and minerals and 200% Daily Value of 12 vitamins and minerals. This multivitamin kickstarts your wellness routine and supports bone health, cellular health, digestion, eye health, heart health, immune health, energy metabolism, and muscle function.Dietary ConsiderationsGluten FreeServing Size: 1 TabletServings Per Container: 60Amount Per Serving % Daily ValueTotal Carbohydrate, less than 1 g 1%Vitamin A (as 50% [900 mcg] beta carotene and 50% [900 mcg] retinyl acetate) 1800 mcg 200%Vitamin C (ascorbic acid) 270 mg 300%Vitamin D3 (as cholecalciferol) 50 mcg 250%Vitamin E (as d-alpha tocopheryl succinate) 60 mg 400%Vitamin K (as phytonadione) 120 mcg 100%Thiamin (as thiamin mononitrate) 20 mg 1667%Riboflavin 20 mg 1538%Niacin (as niacinamide) 40 mg 250%Vitamin B6 (as pyridoxine HCl) 34 mg 2000%Folate (418 mcg Quatrefolic brand (6S)-5- Methyltetrahydrofolate glucosamine salt) DFE 400 mcg 100%Vitamin B12 (as methylcobalamin) 48 mcg 2000%Biotin 33 mcg 110%Pantothenic Acid (as D-calcium pantothenate) 25 mg 500%Choline (as choline bitartrate) 20 mg 4%Calcium (from Aquamin calcified mineral source Red Algae Lithothamnion sp. [whole plant]) 130 mg 10%Iron (as ferrous fumarate) 18 mg 100%Iodine (as potassium iodide) 150 mcg 100%Magnesium (from Aquamin calcified mineral source Red Algae Lithothamnion sp. [whole plant] and magnesium oxide) 55 mg 13%Zinc (as zinc oxide) 11 mg 100%Selenium (as sodium selenate) 158 mcg 287%Copper (as copper sulfate) 0.9 mg 100%Manganese (as manganese sulfate) 5.8 mg 252%Molybdenum (as sodium molybdate) 45 mcg 100%Potassium (as potassium chloride) 5 mg 1%Orchard Fruits / Garden Veggies 100 mgPowder Blend:BlueberryOrangeCarrotPomegranatePlumStrawberryAppleBeetCherryPearTomatoCauliflowerRaspberryAcaiAsparagusBananaBroccoliBrussels SproutCabbageCranberryCucumberGrapePeaPineapplePumpkinSpinachCardio Blend: Hawthorn (berry) 20 mgJapanese Knotweed Extract (root) standardized to 50% Resveratrol (1 mg)Coenzyme Q10 (Ubiquinone 10)Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine) providing Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones 20 mgDaily Greens Blend providing Amino Acids 20 mgSpirulinaKelpAlfalfa (leaf, stem, flower)Barley (grass)Blessed Thistle (stem, leaf, flower)Blue-Green Algae (Aphanizomenon flosaquae)Chlorella (micro-algae)Cilantro (leaf)Dandelion (aerial parts)Lemon Balm (leaf)Lemongrass (Cymbopogon citratus)Nettle (Urtica spp.) (leaf)Plantain (leaf)Wheat (grass)Digestive Enzyme Blend: Concentrated Enzyme Formula 20 mgProtease IProtease IIAmylaseLactasePeptidaseCellulaseInvertaseAlpha GalactosidaseLipaseBetaine HClBromelainPapainInositol 20 mgMushroom Mycelial & Primordia Biomass Defense Blend: 20 mgOrganic Reishi (Ganoderma lucidum)Organic Shiitake (Lentinula edodes)Organic Oyster Hiratake (Pleurotus ostreatus)Organic Enokitake (Flammulina velutipes)Organic Maitake (Grifola frondosa)Organic Yamabushitake (Hericium erinaceus)Organic Agarikon (Fomitopsis officinalis)Organic Chaga (Inonotus obliquus)Organic Himematsutake (Agaricus brasiliensis/blazei)Organic Kawaratake (Trametes versicolor)Organic Mesima (Phellinus linteus)Organic Zhu Ling (Grifola umbellata)Rutin (from Sophora japonica) (flower bud) extract 5 mgLutein (from Aztec marigold Extract) (flower) 200 mcgLycopene (from tomato extract) 200 mcgOther Ingredients:cellulose, stearic acid, sodium croscarmellose, silica, hypromellose, magnesium stearate, gelatin, glycerin, brown riceAdults take 1 tablet daily, preferably with food. Not formulated for children. Do not exceed recommended dose.Do not take if you are pregnant or nursing. If you have a bleeding disorder, or if you are taking Coumadin (warfarin) or any other medication, consult a healthcare professional before use.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Keep out of reach of children. Safety sealed with inner seal under child-resistant bottle cap. Do not use if seal is broken or missing. Store at room temperature. Keep bottle tightly closed.

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