Cod liver oil is a source of omega-3 fatty acids, and naturally contains high levels of vitamins A and D to help support healthy eyes, bones, and brain. Vitamin A is needed for the production of rhodopsin, a pigment found in rod cells that aids in low-light vision. Omega-3 fatty acids are necessary for the proper development of retinal structure and visual acuity in infants as rods and cones in the eye require DHA for proper function. DHA is also essential to support pre- and postnatal brain development, as significant levels are present on neuronal synapses. Vitamin D helps to support bone growth in children and maintain bone health in adults. Recent research indicates that 600 IU of vitamin D per day helps maximize bone health in adolescents and adults. Supports the maintenance of cognitive function and healthy bones, teeth, eyesight and skin Supports healthy bone growth, and helps support the development of the brain and nerves in children up to 12 years of age Provides 466 mg of DHA and 377 mg of EPA per teaspoon Also includes 2667 IU of vitamin A and 300 IU of vitamin D per teaspoon Natural citrus flavourServing Size:1 TeaspoonServings Per Container:100Amount Per Serving% Daily ValueCalories40Total Fat4.5 g6%Saturated Fat1 g5%Cholesterol25 mg8%Vitamin A (vitamin A palmitate/cod liver oil)800 mcg89%Vitamin D (cholecalciferol/cod liver oil)7.5 mcg38%Cod Liver Oil4440 mgYieldingDHA (Docosahexaenoic acid)466 mgEPA (Eicosapentaenoic acid)377 mgTotal Omega-3 Fatty Acids1110 mgOther IngredientsNatural lemon oil, natural orange oil, natural mixed tocopherolsSuggested UseAdults and Children (4 years and older): Take 1 teaspoon daily with a meal or as recommended by your health professional.Children (1 - 3 years): Take teaspoon daily with a meal or as recommended by your health professionalWarningIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Accidental overdose of liquid vitamin D products can lead to serious adverse side effects in infants. This product is not intended for infants.The recommended daily dose of vitamin D for infants is 10 mcg (400 IU). This product delivers 7.5 mcg (300 IU) of vitamin D per teaspoon and 3.75 mcg (150 IU) per teaspoon. Use only if safety seal is intact. Refrigerate after opening. Like extra virgin olive oil, Cod Liver Oil Forte may occasionally become cloudy in cold conditions. This is perfectly normal and in no way affects the quality of the oil. Keep out of the reach of children.

 

Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

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Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

 

Oils, teas, extracts, syrups and many others cover this supplement category. They all assist with different goals, such as weightloss, sleep support, stress relief and more.

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Goal: Assist with maintaining healthy body, gut,  hair, skin, nails and others. 

Usage: Varies depending on the product and goal. These products come as oils, teas, powders, pills, extracts and more.

Other: The products in this section are very varied, so make sure to type in specific keywords for a narrower results list.

 

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