Like all Vitanica multiples, this is a hypoallergenic, preservative-free, high potency multivitamin and mineral supplement designed to support the nutritional needs of women in their 20s, 30s and 40s. Featured Ingredients: This is an Iron-free multivitamin because not all women need to take iron. Iron can add pro-oxidative stress if its in excess, so Vitanica left it out Bioflavonoids offer extra connective tissue and uterine tissue support Vitanica utilizes high quality ingredients and premium forms of the nutrients for better tolerability and to promote maximum bioavailability, including Methylated Folic acid (L-5-MTHF) Unique flexible dose makes it easy to use depending on what level of nutrient support women want or feel they need Indications: Supports a healthy lifestyle. A thoughtful and thorough blend of vitamins and minerals from a doctor, women can trust. Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Sugar Free Starch Free Preservative Free Salt Free Corn Free Free of Artificial Colors/Flavors Lactose Free Sodium Free Serving Size: 3 Vegetable Capsule Servings Per Container: 60 Amount Per Serving Vit. A (Betatene(r), natural mixed carotenoids 10000 iu & retinol 2500 iu ) 6250 IU Vit. C (as calcium ascorbate) 525 mg Vit. C (as buffered) Vit. C (from rosehips, Rosa L spp.(fruit) 50 mg) Vit. D2 (as ergocalciferol) 200 IU Vit. E ( d-alpha tocopheryl succinate) 200 IU Vit. K (phytolloquinone) 15 mcg Thiamin (Vit. B1, thiamine HCl) 50 mg Riboflavin (Vit. B2, riboflavin-5-phosphate) 50 mg Vit. B6 pyridoxine (HCl) 50 mg Folate (folic acid) 500 mcg Vit. B12 (methylcobalamin) 75 mcg Biotin 1.5 mg Pantothenic Acid (Vit. B5, d-Cal Panthenate) 50 mg Vit. B3 (inositol hexaniacinate) 50 mg Calcium (citrate-malate) 210 mg Iodine (kelp) 75 mcg Magnesium 100 mg Zinc (picolinate) 10 mg Selenium (L-Selenomethionine) 75 mcg Copper (aspartate) 1.5 mg Manganese (citrate) 5 mg Chromium (picolinate) 50 mcg Potassium (citrate) 50 mg Bioflavonoids (citrus) 200 mg Rutin 5 mg Hesperidin 5 mg Silica 250 mcg Boron (as citrate) 1.5 mg Other Ingredients: vegetable cellulose, water Suggested Use: 1-2 capsules a day to complement a balanced diet and lifestyle. 3-4 capsules a day to promote a well-balanced maintenance and therapeutic level of supplementation. 5-6 capsules daily to provide high potency supplementation for chronic conditions, high stress, or athletes.

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