3-per-day comprehensive, high-potency multivitamin/mineral targeting common genetic polymorphisms. Offers pre-formed vitamin A for individuals with decreased conversion efficacy of carotenoids due to genetic variations in the enzyme BCMO1 Supports healthy VDR activity with 100 mcg (4,000 IU) vitamin D3 Includes 100 mg of choline to support healthy methylation and cognitive function, particularly for individuals with MTHFR or PEMT genetic variations Supports healthy brain signaling and emotional balance with lithium and vitamin B12 as adenosylcobalamin and hydroxycobalamin Promotes cellular function with antioxidants ALA, vitamin C and CoQ10, as well as NAC to support endogenous glutathione production Moderates healthy estrogen metabolism and cell cycle activity with enhanced-absorption DIM Promotes macular health with a blend of lutein and zeaxanthin Provides a 2:1 ratio of magnesium to calcium Made with hypoallergenic, vegetarian ingredients Dietary Considerations Gluten Free Non-GMO Serving Size: 3 Capsule Servings Per Container: 30 Amount Per Serving % Daily Value Vitamin A (as vitamin A acetate) 1500 mcg 167% Vitamin C (as ascorbic acid) 250 mg 278% Vitamin D (as cholecalciferol) (D3) (4,000 IU) 100 mcg 500% Vitamin E (as d-alpha tocopherol succinate) 20 mg 133% Vitamin K (as vitamin K1) 100 mcg 83% Thiamin (as thiamin HCl) (B1) 3 mg 250% Riboflavin (as riboflavin and 50% riboflavin-5-phosphate (activated B2)) 3.4 mg 262% Niacin (as niacinamide) 20 mg 125% Vitamin B6 (as pyridoxine HCl and 50% pyridoxal-5-phosphate (activated B6)) 5 mg 294% Folate (as Metafolin, L-5-MTHF) DFE 1333 mcg 333% Vitamin B12 (as adenosylcobalamin and 50% hydroxycobalamin) 800 mcg 33333% Biotin 300 mcg 1000% Pantothenic acid (as calcium pantothenate) (B5) 10 mg 200% Choline (as choline bitartrate) 100 mg 18% Calcium (as di-calcium malate) (DimaCal) 60 mg 5% Iodine (as potassium iodide) 300 mcg 200% Magnesium (as Sucrosomial magnesium) 150 mg 36% Zinc (as zinc citrate) 20 mg 182% Selenium (as selenomethionine) 70 mcg 127% Copper (as copper glycinate) 2 mg 222% Manganese (as manganese citrate) 2 mg 87% Chromium (as chromium polynicotinate) 200 mcg 571% Molybdenum (as molybdenum glycinate chelate) (TRAACS) 75 mcg 167% Lithium (as lithium orotate) 500 mcg Boron (as boron glycinate) 1 mg BenfoPure benfotiamine 3 mg Mixed tocopherols 20 mg Vitamin K2 (menaquinone-7) 20 mcg Inositol 50 mg FloraGLO lutein 3 mg Zeaxanthin 500 mcg Coenzyme Q10 50 mg Alpha lipoic acid (thioctic acid) 90 mg N-Acetyl-L-Cysteine (free-form) 145 mg BioResponse DIM diindolylmethane complex (complex of starch, diindolylmethane, vitamin E (tocophersolan), phosphatidylcholine and silica) (standardized to contain 25% diindolylmethane) 50 mg Other Ingredients: vegetarian capsule (cellulose, water), sucrosomial magnesium (magnesium oxide), pregelatinized rice starch, sucrose esters of fatty acids, sunflower lecithin, tricalcium phosphate, rice flour, tri-magnesium citrate, ascorbyl palmitate As a dietary supplement, take 3 capsules daily, with a meal. Not to be taken by pregnant and lactating women. If you have any health condition or are taking any medication, particularly blood thinning or psychiatric medication, consult your health professional before use. Not to be taken in conjunction with antidepressants unless advised by a health professional. Individuals with bipolar disorder and depression must be monitored closely by a health professional if taking this supplement. It is recommended that individuals taking this supplement have lithium levels and kidney function monitored regularly. Vitamin K may be contraindicated with Coumadin (Warfarin). Do not exceed the dose recommended by your health professional. Keep out of reach of chldren. Use only if safety seal is intact. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

 

Multivitamins are the most common type of vitamin supplement and should be taken every day. They intend to fill nutritional gaps and contain ingredients such as vitamin D and E, biotin, zinc, magnesium and many more.

Compare Supps Multivitamins Recommendations

Goal: Fill nutritional gaps of vitamins in the body. 

Usage: General recommendation is one multivitamin a day, but this may vary depending on needs.

Other: If you are new to taking vitamins and just want to fill any gaps, multivitamins are a great product to start with!

 

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