DHA is one of the most polyunsaturated oils in our bodies; much more unsaturated than all vegetable oils. DHA is a building block of tissue in our brain and in the retina of our Eyes. Plus, our body uses DHA in the formation of several vital neurotransmitters, which send nerve signals around our body.'''''''''Serving Size:1 SoftGel ''''''''''''''''''''''''''' Amount Per Serving Vitamin E Natural (d-Alpha Tocopherol) 10'''''''''IU '''''''''DHA 500'''''''''mg '''''''''EPA 200'''''''''mg ''''''''''''''''''Other ingredients: Beef gelatin, glycerin, water ''''''''''''''''''''''''''' Amount Per Serving Vitamin E Natural (d-Alpha Tocopherol) 10'''''''''IU '''''''''DHA 500'''''''''mg '''''''''EPA 200'''''''''mg ''''''''''''''''''Other ingredients: Beef gelatin, glycerin, water ''''''''''''''''''''''''''''''''''''
Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.
Compare Supps Fish Oil & Omega Recommendations
Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases.
Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.
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