"Alpha GPC (L-alpha glycerylphosphorylcholine) is a phospholipid metabolite found concentrated in neuronal membranes. Alpha GPC is well absorbed and crosses the blood brain barrier. As a substrate involved in the synthesis and secretion of acetylcholine and a precursor to membrane phospholipids, Jarrow Formulas Alpha GPC supports brain function and neuronal health."Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Vegan Egg Free Shellfish Free Fish Free Tree Nut Free Peanut FreeSuggested Use Take 1 capsule 1 to 2 times per day with a meal or as directed by your qualified healthcare professional.Serving Size:1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving Alpha GPC (L-alphaglycerophosphatidylcholine) 300 mgOther IngredientsCalcium phosphate, capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide, stearic acid (vegetable source)Warnings If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Contains: Soy. Keep out of the reach of children. Store in a cool, dry place. No wheat, gluten, dairy, egg, fish/shellfish, or peanuts/tree nuts. Suitable for vegetarians/vegans. Short Shelf Life:Item has a short shelf life of 6 months or less.

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