Liquid Mega MultiVitamins and Minerals is a perfect blending of the best of nature and science. This great tasting supplement goes well beyond your average multivitamin and mineral formula by including a natural blend of 6 berries and other fruits known for their antioxidant potential, as well as whole fruit and vegetable complexes. It contains a full spectrum of vitamins and minerals such as B vitamins that support mood and energy production and additional antioxidants lycopene, alpha lipoic acid and FloraGLO brand Lutein with ClearTec.Great tasting No artificial flavoring Highly absorbableServings Per Container:32Shake well before using. Refrigerate after opening to preserve freshness.Adults and children 13 years and older-take 1 tablespoon daily preferably with a meal.May be mixed with water, juice or food.Serving Size: oz (1 tablespoon)Amount Per Serving: Calories... 37 Total Carbohydrate... 9g Sugars... 7g Vitamin A... 5000IU (as Palmitate, Bet-Carotene) Vitamin C... 250mg (as Ascorbic Acid) Vitamin D3... 400IU (as Cholecalciferol) Vitamin E... 200IU (as d-Alpha Tocopherol Acetate) Thiamine... 40mg (as Thiamine Hydrochloride) Riboflavin... 10mg (Vitamin B2) Niacin... 40mg (as Niacinamide) Vitamin B6... 25mg (as Pyridoxine Hydrochloride) Folate... 800mcg (as Folic Acid) Vitamin B12... 100mcg (as Cyanocobalamin) Biotin... 300mcg Pantothenic Acid... 125mg (as D-Calcium Pantothenate) Calcium... 40mg (as Calcium Citrate) Iodine... 95mcg (as Potassium Iodide) Magnesium... 20mg (as Magnesium Citrate) Zinc... 2mg (as Zinc Citrate) Selenium... 4mcg (as Selenium Amino Acid Chelate) Copper... 200mcg (as Copper Gluconate) Manganese... 500mcg (as Manganese Gluconate) Chromium... 20mcg (as Chromium Amino Acid Chelate) Molybdenum... 2mcg (as Molybdenum Amino Acid Chelate) Potassium... 30mg (as Potassium Citrate) Choline... 100mg (as Choline Bitartrate) Inositol... 100mg Alpha Lipoic Acid... 5mg Boron... 1mg (as Boron Gluconate) Lutein 5%... 1mg Lycopene 5%... 1mg Vanadium... 10mcg (as Vanadyl Sulfate) Proprietary Antioxidant Berry Blend... 150mg (Cherry Concentrate, Blueberry Concentrate, Green Tea Extract, Noni Juice, Wolfberry Extract, Grapeseed Extract, Grape skin Extract) Proprietary Vegetable Blend... 20mg (Spinach Powder, Broccoli Powder)Other Ingredients:Deionized water, fructose, vegetable glycerin, citric acid, natural mixed berry flavor and/or other natural juice concentrates and natural flavors, xanthan gum, potassium sorbate (to preserve freshness), grapefruit seed extract, lo-han non-caloric fruit concentrate.Contains noadded yeast, starch, wheat, soy, gluten, eggs, salt, or dairy

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