Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

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Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

Joint support supplements contain glucosamine sulfate, which helps protect strengthen our joint ability. They can be especially beneficial to senior citizens or assist with joint injury recovery. 

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Goal: Maintaining and strengthening joints and assisting with recovery from joint injuries.

Usage: Varies depending on the product and goal. For general joint support take 1 pill or tablet a day. This usage may vary if an injury is present. Consult your doctor if this is the case.

Oils, teas, extracts, syrups and many others cover this supplement category. They all assist with different goals, such as weightloss, sleep support, stress relief and more.

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Goal: Assist with maintaining healthy body, gut,  hair, skin, nails and others. 

Usage: Varies depending on the product and goal. These products come as oils, teas, powders, pills, extracts and more.

Other: The products in this section are very varied, so make sure to type in specific keywords for a narrower results list.