Chia seeds are a balanced blend of protein, carbohydrates, fats and fiber. It is said that 1 tablespoon of Chia can sustain a person for 24 hours. Chia seeds slow down the rate at which complex carbohydrates are digested and then assimilated into the body. New, Fixed price, Best offer, 191** Philadelphia 98.3

 

Diet support products cover a variety of supplements that all have the purpose of assisting a dietary goal.    

Compare Supps Diet Support Recommendations

Goal: Assist with calorie deficit or calorie surplus to achieve weight-loss or weight-gain over a prolonged period of time.

Usage: Varies depending on goal, time and dietary restrictions. Diet support products can be powders, pills, liquids and others.  

Other: Supplements from this category are meant to assist with weight-loss or weight gain, however proper diet is required in conjunction to consuming these products to achieve a calorie deficit or surplus.

 

 

Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

Compare Supps Fish Oil & Omega Recommendations

Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

 

Hair, body, skin and nail care supplements can come in the form of oils, extracts, shampoos and others. Some of the most popular supplements are collagen and biotin. 

Compare Supps Hair, Body, Skin & Nail Care Recommendations

Goal: Maintaining and growing healthy hair; hydrating, repairing and rejuvenating skin; strengthening and growing nails and others. 

Usage: Varies depending on the product and goal. These products come as shampoos and conditioners, serums, lotions, oils and others.

 

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