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Weight Gainers are high-calorie supplements that contain a combination of proteins and carbohydrates, and sometimes fats. Their purpose is, as their name says, to assist with weight gain.

Compare Supps Weight Gainers Recommendations

Goal: Provide high-protein, high-calorie supplements to assist with weight and muscle gain.

Usage: Varies depending on goal and product. Weight gainers can contain up to 50g of protein and up to 1000 calories per serving. 

Other: Weight gainers also come as capsules, but we recommend you consume your weight gainers as powders for higher effectiveness.

 

 

Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.

Compare Supps Creatine Recommendations

Goal: Assist with muscle building and recovery, strength and performance.

Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.

 

Caffeinated pre-workout contains a caffeine amount anywhere from 50mg to 300mg per scoop. It’s main purpose is energy supply, but most pre-workouts contain other ingredients, such as creatine, beta alanine and carnitine.

Compare Supps Caffeinated Pre-Workout Recommendations

Goal: Provide quick and easy caffeine drink for energy supply and focus.

Usage: Caffeine content in pre-workouts varies greatly. Some contain up to 300mg per scoop, others only contain 100mg per scoop.

Other: If you have never taken pre-workout, start with a low caffeine dose and see the effects. Do not start with a very high caffeine product. This could be dangerous and unpleasant.

 

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