25+ SuperfoodsUSDA Organic18 Vitamins & MineralsWhole Food Dietary SupplementCertified Organic by CCOFIn addition to the 25+ organic superfoods (plus probiotics) found in many of our other Organic SuperGreens tablets, this blend features select ingredients to set the foundation for your overall health, including these key vitamins that provide 100% daily value:FolateOur Greens, Veggie and Fruit Blend provides B vitamins like folate, which is important for generally supporting healthy energy levels and more.Vitamin B12Vitamin B12 is an essential vitamin that your body needs, but can’t produce. We’ve included 2.4 mcg of vitamin B12 (as methylcobalamin from organic Saccharomyces cerevisiae) in every serving to help promote healthy energy and support overall health and wellbeing.Vitamin D3 (as cholecalciferol from organic algae)It’s estimated that over 40 percent of the population comes up short in vitamin D. Vitamin D3 is important for maintaining health and plays a role in every tissue and cell in the body.

 

Multivitamins are the most common type of vitamin supplement and should be taken every day. They intend to fill nutritional gaps and contain ingredients such as vitamin D and E, biotin, zinc, magnesium and many more.

Compare Supps Multivitamins Recommendations

Goal: Fill nutritional gaps of vitamins in the body. 

Usage: General recommendation is one multivitamin a day, but this may vary depending on needs.

Other: If you are new to taking vitamins and just want to fill any gaps, multivitamins are a great product to start with!

 

 

Greens and superfoods increase daily intake of vegetables and fruits, which help detoxify the body and strengthen the immune system. Popular superfoods include acai, green tea extract, spirulina and maca powder.

Compare Supps Greens & Superfoods Recommendations

Goal: These products provide an efficient and cost-effective alternative to increase daily consumption of vegetables and fruits 

Usage: Varies depending on the product and goal. General greens and superfoods come as powders that can be mixed with water or other liquids, but there are many superfood snacks and bars on the market.

Other: Micronutrients should also be consumed through a healthy diet, but greens and superfoods supplements can help achieve this goal.

 

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