Protein spreads come in many flavors with different ingredients. Some have whey protein or other supplements, others have high protein ingredients, such as soy or seeds. 

Compare Supps Spreads Recommendations

Goal: Provide high-protein snack or spread alternatives that can be added into daily diet.

Usage: Varies depending on calorie and protein goals. 

Other: Some protein spreads contain actual whey and can have up to 10g of protein per serving.

Greens and superfoods increase daily intake of vegetables and fruits, which help detoxify the body and strengthen the immune system. Popular superfoods include acai, green tea extract, spirulina and maca powder.

Compare Supps Greens & Superfoods Recommendations

Goal: These products provide an efficient and cost-effective alternative to increase daily consumption of vegetables and fruits 

Usage: Varies depending on the product and goal. General greens and superfoods come as powders that can be mixed with water or other liquids, but there are many superfood snacks and bars on the market.

Other: Micronutrients should also be consumed through a healthy diet, but greens and superfoods supplements can help achieve this goal.