Est. 1967600 mg Omega-31 Per DayHeart HealthDietary SupplementSustainably SourcedPurified to Eliminate MecuryGluten FreeMason Guarantee - Laboratory Tested GMP Certified Good Manufacturing PracticeOne of the most popular supplements for heart health is fish oil. Fish oil is a rich source of omega-3 fatty acids which may be helpful in supporting the health of the heart and cardiovascular system. In fact, the evidence is clear enough that the FDA has endorsed the beneficial value of omega-3 fatty acids. The agency says, “supportive, but not conclusive, research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.” Omega-3s may also help support the normal, healthy blood clotting process in the body, and normal, healthy levels of cholesterol and triglycerides. One of the fatty acids, DHA, is also important for the development and ongoing health of the central nervous system and brain function throughout life. Because fish oil is not part of a typical diet, a daily fish oil supplement may help provide the many health benefits of omega-3 fatty acids.Supportive, but not conclusive, research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of Fish Oil 1,000 mg provides 600 mg of EPA and DHA omega-3 fatty acids.

 

Fish Oil and Omega 3 come as pills or gel tablets and come from fatty or oily fish, such as trout, tuna or salmon. They contain omega-3 fatty acids and other ingredients such as vitamins A and D.

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Goal: The fatty fish oils and omega-3 can help with lowering blood pressure, reducing triglycerides and reducing likelihood of heart diseases. 

Usage: Varies depending on the product and goal. For general health support take 1 to 2 gel capsule a day. Consult your doctor for any other purpose.

 

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